The client’s experience illustrates a paradox often seen. For some, calm can feel threatening. The nervous system adapts to ...

Forth Valley charity helping people out of debt launch new report revealing the picture of poverty in Scotland ...

Reiki is an ancient Asian technique that harnesses energy to support emotional and mental healing in cancer patients. Twanda ...

Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help ...

Climate doom, the belief that climate change will cause societal breakdowns, predicts support for radical actions, according ...

The ongoing government shutdown threatens food assistance programs for millions of Americans. The psychological and mental ...

With autistic students’ drop-out rate spiking, here’s how to help them ease into their university career, allow for ...

If you’ve ever scrolled through social media and thought, “Wait, that sounds like me…” — you’re not alone. Whether it’s a ...

Dogs can become distressed by fireworks, which can cause them to bolt from their owner if they are outdoors. If you come ...

To help soothe the athletes’ nerves, the New York Road Runners have for the last several years provided a bit of therapeutic ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Help your teen boost grades in November’s GCSE resits with five expert-backed strategies for confidence, focus and success.