A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during ...

Are you old enough to start the What the Hell diet? An actuary, a financial planner, and a rabbi have thoughts.

During National Nutrition Month, get tips on how to build nutritious meals without overspending.

Peanut butter is a popular pantry staple enjoyed around the world. A single spoonful contains multiple nutrients that help promote overall well-being. They say that when eaten in moderation, peanut bu ...

Precision-fermented fats are the new invention that promises to be better for the heart. Here is exactly what it is, how it ...

Butter is high in saturated fat, which can impact heart health. Though it contains some healthy fats, eating excess amounts may raise heart disease risk.

Some $190 billion is spent annually on superfoods for better health, but the word has no legal or scientific definition, and there’s a cheaper way to reap the benefits.

Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...

The Area Agency on Aging of North Idaho will join the Administration for Community Living and senior nutrition service ...

Coconut and olive oil are both plant-based fats. However, they differ in the types of fats they contain, which affects how ...

Certain foods can naturally reduce appetite and slow down gastric emptying by stimulating the release of GLP-1 and other satiety hormones.