A healthy immune system is the body’s first line of defense to fight infections, viruses and diseases. When immunity is down, even the littlest bug can make you feel run down. If you’re aware of the ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

Discover how zinc-rich foods and proper intake strengthen immunity, enhance skin repair, and protect against global ...

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

In this article, we share desi staples you should add to your diet in your 40s if you want to protect your heart.

Stomach cancer starts when abnormal (malignant) cell growth occurs within the stomach lining. The most successful method to ...

Loved by many yet hated by some, garlic has the ability to attract and repulse people at the same time. Having a unique aroma and taste, garlic has become one of America's favorite flavoring agents.

Clove tea has many benefits. Plus, it's super easy to make and tastes pretty delicious. Here's how to make a basic clove tea, ...

There’s nothing quite like pulling a fresh bulb of garlic from your own garden soil. That pungent, spicy aroma is the promise ...

An expert has said that Brits should eat more garlic starting now. Garlic is a popular food in Britain, and it is used in a huge array of dishes. It is known for its pungent smell and strong flavour, ...

Black garlic, which is made by fermenting fresh garlic pods in a temperature-controlled environment, is milder and lower in allicin, the chemical compound responsible for garlic's pungency and smell.

Pistachios have become a popular snack trend among Americans, offering 6 grams of protein and 3 grams of fiber per ounce ...