If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep consistently, can ...

Tai chi could be the perfect exercise for managing insomnia, a study has revealed. The mind-body exercise helps to boost balance, strength and flexibility, but researchers say it also has similar ...

NEW YORK (WABC) -- One out of four people report having trouble sleeping, and many pop a sleeping pill to help get some much-needed Z's. But most of those drugs can come with side effects, and a ...

Curing insomnia in people with depression could double their chance of a full recovery, scientists are reporting. The findings, based on an insomnia treatment that uses talk therapy rather than drugs, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research links regular exercise with a lower risk of insomnia. This joins a growing body of evidence ...

Learn more about 11 celebrities who live with insomnia, the sleep condition that causes trouble falling or staying asleep, ...

Diazepam, a medication that is commonly prescribed for patients with anxiety or insomnia, may aid in wound closure following a gingival graft, reports an article published on September 15 in the ...

A TikTok user has allegedly found that applying an ice pack to her body while she slept helped reduce her insomnia. Getty Images According to TikToker Frankie Simmons, an ice pack placed on the chest ...

The FDA sent a warning letter to a Massachusetts man last year in connection to his online sale of reportedly unsafe products, feds say. The Department of Justice filed a complaint related to the ...