The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the ...

It’s a neighborhood where youth crime is a real concern, but a local family has set up an alternative for young people that’s ...

Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

President Donald Trump is reinstating the Presidential Fitness Test. Arizona parents are hopeful that it will have a positive ...

Exercise looks different at 16 than it does at 60. What feels energizing and bone-strengthening in youth might feel punishing ...

Chennai fitness enthusiasts are embracing innovative water workouts, including floating fitness in pools and paddle yoga on ...

Bijou Johnson is a multimedia journalist based in the Bay of Plenty. A passionate writer and reader, she grew up in Tauranga ...

A family in Pueblo is making a difference for children on the autism spectrum through their nonprofit, Autism Mana, which ...

The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the ...

These days, everywhere you look, there are more and more opportunities to have fun while getting fit. One of the latest coming to Royersford is Grounded Aerial, which gives children, teens and adults ...