A fitness content creator's after-dark clip is sweeping across TikTok and has the online community trying to stifle their laughter in the middle of the night.

Malaika also loosen her hips and lower back while moving her hands on both sides. This aids lymphatic drainage. She also ...

State Sen. Christy Armendariz plans to not seek reelection to her northwest Omaha seat in 2026, a decision she confirmed and said is rooted in finances for a $12,000-a-year position. Night Beat: UNL ...

BTS members undergo training in Los Angeles. This work prepares them for their 2026 group comeback. Trainer Ma Sun-ho shares details of their workout routine. Members lift weights and train to muscle ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

We brought in an expert from Life Time Beaverton, personal trainer Julian Rossetti on Move It Monday to help us break down how 4-2-1 works and if it’s actually worth trying out for yourself.

The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into the frame, observing herself in the mirror and stretching as she prepares to ...

Mom, I might be done. I don’t know if I’ll be able to overcome this or if I’m up for this challenge.” Making a comeback from his Achilles tear was not just a physical battle.

Dick Van Dyke "couldn't be happier" as he looks forward to turning 100 in December, and his fitness routine had singer Rick Springfield in awe.

Over the weekend Tatum posted his first on-court workout video since tearing his Achilles to his YouTube channel. It was brief but the star forward looked shockingly healthy for someone supposedly ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.