I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Jonas Urbig completed his first training exercises this morning, September 29, on a side pitch at Säbener Straße.The ...

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym.

"Cozy cardio" is all about prioritizing comfort and enjoyment over intensity and intimidation. If you've ever felt like ...

Introduction 0:49 Workout Begin! Physique Disclaimer: This video is designed for individuals who cannot access a gym or do ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

Maximise your fitness with weekend warrior workouts. Two focused sessions a week can boost strength, improve mental clarity, ...

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...