NATURE Tanzania in association with Birdlife International and Partner Fur Und Natur have shortlisted four avian species ...

Pull the dumbbells toward your torso, driving your elbows back and squeezing your shoulder blades together at the top of the lift. Form tip: Maintain a flat back flat by pulling your shoulders back ...

Multiple agencies came together Tuesday afternoon at the Owensboro-Daviess County Regional Airport for a full-scale emergency ...

New documents raise questions about the FBI's pipe bomb timeline and how cell phone location data was “corrupted” after the ...

OWENSBORO, Ky. (WFIE) - A special emergency exercise at Owensboro Regional Airport on Tuesday. First responders are making ...

Multiple first responding agencies are set to practice active shooter responses on Oct. 1, 2 and 3 at Jackson College’s ...

Doctors and a physical therapist share how long shin splints last, shin splint symptoms, and shin splint treatments, including possible exercises for relief.

President Donald Trump is reinstating the Presidential Fitness Test. Arizona parents are hopeful that it will have a positive ...

Lindsay Lohan proved that she doesn't shy away from a workout by sharing a photo of herself doing what appears to be aerial yoga.

DOTHAN, Ala. (WTVY) - Dothan Leisure Services, Blue Cross Blue Shield, and National Fitness Campaign announced a partnership ...

A study in the British Journal of Sports Medicine found that 150–300 minutes of moderate exercise—or 75–150 minutes of vigorous activity—each week delivers the greatest mortality reduction. Another ...