Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...

The fast of Navratri is practised depending on the individual's faith, along with local knowledge, as well as health. Other devotees opt to avoid grains, meat and some spices, whereas others can take ...

Consumer Reports is urging the FDA to establish strict limits on lead in protein powders and shakes in light of its new investigation that found troubling levels of toxic heavy metals in the samples ...

Golgappa, puchka, and panipuri may look alike, but their water, filling, and flavour reveal distinct regional identities and traditions.

Oct. 3, 2025 — Billions of years ago, Earth’s atmosphere was hostile, with barely any oxygen and toxic conditions for life. Researchers from the Earth-Life Science Institute studied Japan’s iron-rich ...

Food industry projected to hit $14.8 trillion by 2030, presenting investment potential. Strong brands and economies of scale help top companies like General Mills manage costs. Higher dividend yields ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some hard cheeses, soy-based products, turkey, and more. Serotonin is a natural neurotransmitter ...

The gut microbiome and its role in your overall health have been some of the fastest-growing areas of nutrition research over the past decade, and for good reason: It seems that almost every system ...

If you want to reduce your intake of HFCS, you should take stock of what common foods and beverages contain this controversial sweetener. This article lists 11 foods and drinks that commonly contain ...

Whether you've got a stomach bug, a condition like irritable bowel syndrome (IBS), or just drank too many margs last night, your first instinct is probably to load up on saltine crackers and ginger ...

Vitamin K can influence the effects of warfarin. People should aim to keep the amount of vitamin K in their diet stable to avoid changing the effectiveness of warfarin. When taking warfarin, people ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...