New analysis pinpoints the professions linked with better physical and mental health – and what makes them stand out ...

Muscle strength declines rapidly during adulthood but is essential if patients are to maintain their health and independence. This is especially pertinent because by 2050, women ages 75 and older will ...

Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

PlayBuddy gathers weekly for sports and play, and welcomed its first participants in 2016. Read more at straitstimes.com. Read more at straitstimes.com.

When one part of your life is off, everything feels off. Here’s why neglecting self-care creates emotional turmoil and how small shifts can restore harmony.

Sivakami Velliangiri, Geetha Ravichandran and Shikhandin, on their joint poetry collection, Footnotes in G Sharp, and on making their voices ring from the margins to stain the centre of the page!

E = mc2, the equation in German-born physicist Albert Einstein’s theory of special relativity that showed that the increased relativistic mass (m) of a body comes from the energy of ...

For most young children, the sight and voice of a parent serve as a primary source of comfort and safety. A new study ...

A five-acre lifestyle destination in Petaling Jaya bringing together local food, fitness and community experiences.

A 20-year study found a brain game that boosts speed and splits attention helped prevent Alzheimer’s and other dementias.

Across the Hudson Valley, a growing number of facilities offer dedicated spaces to actually play. Activities such as tennis, pickleball, climbing, skating, swimming and pickup basketball can all be ...

Millions of Brits are living with heart disease, with an estimated 400,000 living with undiagnosed heart failure. A doctor ...