Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

World Lung Day is observed on September 25th annually. Aimed at raising awareness about lung health and the harms of ...

Exercise is widely known to help with sleep, but new findings show that certain types may be especially effective in easing ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

Pilates and Yoga offer distinct health benefits focusing on physical and mental wellness. Understanding their differences ...

Can diet, facial yoga, collagen boosters help you achieve youthful skin? Experts weigh in on the effectiveness of natural approaches versus clinical treatments.

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Walking is one of the simplest and most accessible exercises for people with arthritis. Walking improves cardiovascular health and strengthens leg muscles, which support the joints. Even short, ...

Polycystic Ovary Syndrome (PCOS) affects many women, making their life challenging. Gynecologist suggests, simple and ...

DreamWorks Animation's adaptation of Netflix's hit preschool series dropped a new fact about Gabby to end the big-screen ...

Kinotek assessments measure mobility using 3D visuals. I learned how my desk job is wearing down my body — and strength-training workouts could make it worse.

Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...