Fasting during Ramadan can test digestive health, especially for those prone to bloating and heartburn. With thoughtful food choices, smart hydration, and portion control, it is possible to fast ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...

Early bird specials may be the way to go.

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

Is your gut health the secret behind your stress? Nutritionist Yor D. Andonova shares expert tips on SIBO, inflammation, and ...

The discovery takes us to Chicago, where a mysterious specimen arrived encased in rock at the Field Museum in 2022. It was ...

Which turmeric supplement is best? Turmeric is both a plant native to Asia and Central America and the spice that’s derived from said plant. It’s used to flavor foods, as a dye and in supplement form, ...

Some of the most common foods in your kitchen could be quietly damaging your gut health. As gut health continues to dominate wellness conversations, experts say diet plays a central role in shaping ...

The National University Hospital in Singapore has officially opened the National University Centre for Digestive Health, its one-stop centre for digestive health services. Since its concept launch in ...

GameSpot may get a commission from retail offers. Bungie announced this week that its new extraction shooter Marathon will release on March 5, and also revealed some other important pre-release ...