When self-proclaimed "Quad God" Ilia Malinin landed seven quad jumps in a single program last December, he boisterously ...

On the first day of the 2026 Winter Olympics, 30-year-old Mikaela Shiffrin started off strong (on the internet) when she posted a wild video of her “back abs”. Take a look: ...

The brilliant American was expected to glide to a gold medal on Friday. It was tough to watch such a gifted athlete discover the ruthlessness of his sport ...

For at least a decade, the quadruple axel jump was figure skating’s white whale. “It’s been this unreachable thing, like the ...

Leg strength exercises after 55 to do in the morning, with a podiatrist’s tips for safer form, balance, and mobility.

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

It’s been a bit of a whirlwind week for Ilia Malinin, who arrived at his first Olympics as the no-brainer winner of the men’s ...

Does strength training even work after 35? Fitness coach Raj answers the burning questions everyone quietly wonders when considering joining the gym.

The New York Times approaches Olympic coverage like a team sport. In addition to our cousins at The Athletic, who go granular ...

If you’ve been on the internet or watched television in the past few days, you’ve almost certainly seen video of Olympic figure skater Ilia Malinin performing a back flip. The audience, and even other ...

The pair are ready to go for gold in Italy—but first, they took a ride to share more about their event (and favorite protein ...

In an Instagram video shared on 13 February, the fitness trainer explains, "Here is a four-day strength training plan to help you build total body strength. Are you ready? But first, you can do this ...