Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

Do you ever bite into a food you used to love and think, "This just doesn't taste like it used to?" You're not imagining things! Over the years, many foods have changed in flavor due to new processing ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...

Candy and other sugary treats can spike your blood sugar and cause crashes, but pairing sweet foods with protein or healthy fats helps you feel full and avoid sugar crashes.

NPR's Ayesha Rascoe speaks to food blogger Adam Gallagher about the dangers of depending on AI for recipe generation. We've all been there. Long day at work. The kids are hungry. You just want to make ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

People obsess over food for weight goals. Or skin goals. Maybe for an energy lift. That’s all valid. But eating well for ear ...

Baxter State Park is what would happen if Mother Nature decided to show off everything she’s got in one spectacular 209,644-acre playground in Millinocket, Maine. It’s the kind of place where your ...

Lydia Howerton of Good Eaters showed how easy it is to bake her gluten-free zucchini brownies.

Your sex life—a.k.a. the trifecta of desire, arousal, and satisfaction—rests on two pillars, according to Dr. Wise: “Being ...