Dr. Mark Hyman calls new nutrition guidelines "revolutionary" for targeting processed foods and sugar drinks, despite dairy and protein concerns for some groups.

The era of low-fat, high-carb mandates is officially over as experts credit the new dietary guidelines for finally tackling ...

Prioritizing protein could push food costs even higher for Americans in 2026.

Dr. Gigi Chawla, with Children's Minnesota, breaks down the minimization of carbohydrates in the new FDA recommendations for nutritional intake, and the added focus on protein.

In January 2026, the 2026-2030 dietary guidelines for Americans were released by the U.S. Department of Health and Human Services. Are they revolutionary?

Now that protein is taking a more prominent position in federal nutrition guidelines, you may have some questions about how to adjust your diet ...

This matters because these guidelines don’t just live on a government website. They determine what 30 million kids eat through the National School Lunch Program and shape federal programs like WIC ...