If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

MirrorMe Technology's Bolt became the fastest running humanoid robot demonstrated outside computer simulations when it ...

Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies on mastering the 26.2-mile course.

Do you want to become faster over a distance of 10 kilometers? With these five tips, you can significantly improve your personal best over ...

Work smarter, not harder, for successful long runs.

‘How do you do it? How do you keep pushing and training this hard?’ I ask her, laughing as we cool down after today’s 5K. She makes me run as we chat. ‘Well, I’ve got a marathon PB from years ago when ...

Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired with smart lifestyle choices help seniors stay active longer.

“On average, a dehumidifier might be used for 4-6 hours daily, especially during colder months or in damp environments. In particularly humid conditions or larger spaces, it could be used for longer,” ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only way to get good at running on trails is to run on trails, but a lot of us don ...

Getting back into running after a long break is a slog. Those first few workouts will make you wonder if you ever really enjoyed running in the first place. You can’t catch your breath. You’d swear ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Picture this: You’re training for a race and have been determined to knock a ...