Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, ...

As flu season nears, experts emphasize the immune system's vital role in combating illness. A strong immune response reduces ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

One in three adults don’t get enough sleep – and the consequences may be deadly. Drowsy driving contributes to hundreds of deaths in the U.S. each year and tens of thousands of crashes, according to ...

Instead of taking two days off for a spa-cation, then coming backing to the same demotivating grind of daily life, why not ...

Chronic diseases are no joke. Anyone who has ever had to deal with long-lasting illnesses knows how much it impacts their ...

Magnesium glycinate is one of the several nutrients that are important for this process and has been getting more and more ...

Here are some tips to help you drift off to dreamland: according to Dr Trisha Pasricha, these sleep hacks are just as effective as many sleep medications.

This article was reviewed by Jessica Shepherd, MD. Menopause and Hair Thinning: 7 Common Questions Answered Menopause hair ...

Dr T K Jayakumar, medical superintendent of Government Medical College, Kottayam, and professor and head of cardiothoracic and vascular surgery, has transformed ...

Physiotherapy is a cornerstone of many recovery processes, but did you know that combining it with other wellness practices ...

As we approach World Heart Health Day on the 29th of September, protecting lives and enhancing the health of our precious hearts takes priority ...