CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

The dramatic World Series between the Dodgers and Blue Jays concluded with a Los Angeles win in Game 7 on Saturday night, so ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the wearable data shows and key caveats.

This week's guidance offers a personalized roadmap for success, highlighting leadership for some, emotional balance for others, and creativity for man ...

Today, only one in five students get enough exercise. While most elementary schools offer PE, access drops in high school, ...

Comstock Resources’ Jay Allison, Verizon’s Michelle Miller, Haynes Boone’s Jeff Dorrill, FB Society’s Jack Gibbons, and Evry ...

By Frank Kwame Abbor Ho, Oct. 28, GNA- University of Health and Allied Sciences (UHAS) has held a justify your inclusion ...

A reddit employee post went viral after office chairs were soaked during Diwali cleaning and staff ended up sitting on ...

A huge screen and automatic incline and decline adjustments make this exercise bike one of the most versatile options on the ...

Checkboxes in Microsoft Excel are a great tool for tracking progress, improving data organization, and adding an extra layer ...

St. Tammany Parish Fire District #4 trainees complete week 7 of their firefighting training, focusing on key skills.