Nationwide, only about 30% of people meet the federal guidelines for physical activity, and even in famously outdoorsy Colorado, just 35% do.

A lack of exercise drives a good portion of the health problems faced by people with type 2 diabetes, a new study says.

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology—both in who is studied and who is conducting that research. The analysis ...

A strength coach reveals two deadlift alternatives and muscle-building mistakes to avoid.

It's a myth that it doesn't matter which you choose—but both have their benefits.

Long term heart health can be achieved through simple habits that reduce the risk of cardiovascular diseases. Dr Yaranov shares 5 things he practises daily.

India, Feb. 2 -- Congress leader and former Finance Minister P Chidambaram on Sunday said the Union Budget 2026-27 fails the test of economic strategy and economic statesmanship. Addressing a press ...

In order to become a United States Navy SEAL, you have to complete rigorous training. However, it looks like it's going to get even harder.

In the realm of sports science, cardiovascular health represents a critical area of study, especially considering the ...

Eau Claire native Linda Blum is competing to be on the cover of a fitness magazine. Blum has entered a competition ...

Congress leader and former Finance Minister P Chidambaram on Sunday said the Union Budget 202627 failed the test of economic ...