Are you thinking 'can diabetic patient eat mango'? Let us explore about when a diabetic patient can and cannot eat mangoes ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Most of the carbohydrates in mangoes come from sugar.While eating mangoes can cause a rise in blood sugar, the fiber content and antioxidants ...

Ooh I’d love a dessert, but I just can’t manage one.” That’s not a sentence I ever thought I would utter. But I say it ...

Fruit is packed with vitamins, antioxidants, and general healthy goodness, but some of nature's creations contain more sugar ...

More Malaysian families are eating local fruits, recognising their benefits for health, livelihoods and the wider economy.

While an untold number of iguanas awoke from a cold-stunned torpor to continue on with their life, those that succumbed to the chill may be in trees.

The city is famed for its bakeries, pâtisseries and brasseries, but I was curious to see what else this iconic foodie haven had in store beyond the obvious.

A small randomized controlled trial, published December, 2025, showed that consuming 250 mg of vitamin C a day (2 small kiwis) for eight weeks led to thicker skin, indicating collagen production, and ...

The beekeepers rise early. They’ve come a long way to spend the winter months in the electric yellow mustard fields of Assam, ...

Candy and other sugary treats can spike your blood sugar and cause crashes, but pairing sweet foods with protein or healthy fats helps you feel full and avoid sugar crashes.

When I was a very depressed British teenager, I had an unhealthy fascination with America. I found a way to love its contradictions, to explain away the obvious sins not by excusing them directly but ...

Learn when to eat dessert to reduce blood sugar spikes, and how timing and meal balance can support steadier glucose levels.