Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...

New Delhi, Sept. 10 -- Yoga Masterclass 5 Yoga Poses For Muscle Strengthening Income Tax Return Deadline Extended, It Can Now Be Filed Till Today Pope Leo slams Tesla's $1 trillion pay package offer ...

Contrary to widespread belief, yoga may be less effective than conventional forms of exercise in enhancing vascular health, according to a new study published in Advances in Integrative Medicine. The ...

From fish pose to shankh mudra, here is a list of yoga asanas and the flow that can help improve thyroid glands, said Himalayan Siddhaa Akshar. When the thyroid gland produces excess hormones, it ...

Do not try to tell New York Giants cornerback Dru Phillips that his role as the team's primary nickel defender doesn't bear any significance to the success they'll see on the field this season. In ...

Dru Smith's perseverance has won him a lot of fans in the Miami Heat front office. The Heat liked him enough that right as the 2023-24 season was starting, they converted his two-way contract to a ...

MIAMI — The Miami Heat have filled their 14th spot on the roster. Miami agreed to a deal with guard Dru Smith. He suffered a season-ending injury on Dec. 23 after playing just 14 games. Smith averaged ...

Smith (Achilles) agreed to a three-year, $7.9 million deal with the Heat on Saturday, Michael Scotto of USA Today reports. Smith will return to Miami after spending the majority of the first three ...

The Miami Heat are re-signing guard Dru Smith on a three-year deal, ESPN's Shams Charania reported Saturday. Smith, 27, has been limited to just 23 games and one start over the last two seasons due to ...

The singer was seen enjoying some time in the sun in a tiny maroon bikini Madison E. Goldberg received her B.S. in Journalism and double minors in publishing and photography from Emerson College in ...

High-intensity yoga for less than 30 minutes, twice a week, may be the best workout routine for catching high-quality shut-eye, a new study shows. But before people jump on the yoga trend, researchers ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...