A neurologist has warned that certain yoga poses can trigger strokes by damaging neck arteries. While yoga is largely safe, ...

Struggling with a consistent yoga routine? Break sessions into 5-10 minute mini-practices, incorporate poses throughout your day, and prioritize Pranayama. Experts recommend 3-5 sessions a week. Stay ...

Across the UK, farms are transforming from places of production into centres of healing – offering yoga in fields, sound baths in barns, and nature retreats that nurture both people and the land. "The ...

In Australia, around 2.4 million men and 4.8 million women live with urinary and/or faecal incontinence, along with the health and well-being challenges it brings. But there’s encouraging news for ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

If I’m completely honest, when my first son was born, between nursing my new baby, changing nappies and searching 'what do I do when…' on the internet, I hadn’t given much thought to how I was going ...

There’s no one quite like Kareena Kapoor Khan, and if her latest fitness video is anything to go by, there never will be. Known for her effortless glam, glowing skin, toned physique and enviable ...

The proposed Universal Studios theme park in Bedford would add huge pressure to local water supplies, potentially increasing the town’s daily demand by around 50 per cent. Did you know with an ad-lite ...

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

New Delhi, Sept. 10 -- Yoga Masterclass 5 Yoga Poses For Muscle Strengthening Income Tax Return Deadline Extended, It Can Now Be Filed Till Today Pope Leo slams Tesla's $1 trillion pay package offer ...

The Nigeria Customs Service (NCS) has released an update on its ongoing recruitment exercise, confirming that shortlisted candidates will sit for a nationwide Computer-Based Test (CBT) between ...

Image — People wave Syrian flags during a rally in Idlib on 3 July 2025. OMAR ALBAW/Middle East Images/AFP via Getty Images. Syria’s transitional authorities are set to form a new legislative body ...