A neurologist has warned that certain yoga poses can trigger strokes by damaging neck arteries. While yoga is largely safe, ...
6don MSN
Yoga expert Akshar shares 7 yoga poses every runner should practice to boost stamina and energy
Running builds stamina and strength, but it also demands flexibility, balance, and recovery. Try these 7 yoga poses for ...
A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows.
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