Dopamine décor is the idea that interiors can actively spark happiness. With dopamine often referred to as the feel-good ...

New research by engineers at the University of Colorado Boulder aims to get to the bottom of why, as the saying goes, you get a "skip in your step ...

After more than 12 years studying the science of happiness, bestselling author Gretchen Rubin has found that money is one of ...

I used to think dopamine was just a chemical in the brain. Turns out, it can make or break a life. Coined by Dr. Cameron Sepa in 2019, "dopamine fasting" (otherwise known as a "dopamine detox") ...

Feeling low or tired after Holi? Here's how the festival of colours influences your mood, and learn simple post-Holi wellness tips to restore emotional balance and energy.

New studies show travelers in 2026 are choosing playtime over bucket lists. With research showing play is just as important ...

It requires thoughtfulness and an understanding of the recipient’s preferences and needs. A well-chosen gift demonstrates that you have taken the time to consider what would truly bring joy to the ...

The Alishan Forest Railway, built in 1912, will soon add a luxury offering when its newest Senli train joins the route in July. Currently in the testing stage, the first Senli train consists of an ...

Sarah lost sleep, forgot to eat, and missed work after forming an emotional attachment to a chatbot. Now she's sounding the alarm to others about the dangers of AI.

Research suggests low mood and lack of energy could be linked to not getting enough of the vitamin ...

Research suggests a 4p pill might assist those grappling with anxiety, low mood and low energy. If you regularly feel drained ...