It depends, of course. But on what exactly? Running coach Matt Fitzgerald explains a simple process of finding your ideal heart rate.

Noticeable changes in heart rate, like a 6 to 10 percent drift, also signal aerobic decoupling, says Norris. For example, if your zone 2 heart rate limit is 145 beats per minute (bpm), and your heart ...

Mahoning County Engineer Patrick Ginnetti made the first of many stops this week on his campaign to ensure roads and bridges ...

So, the natural question for Energous (NASDAQ:WATT) shareholders is whether they should be concerned by its rate of cash burn. In this report, we will consider the company's annual negative free cash ...

If you own a box truck and are interested in on-demand logistics work, Mothership may provide a good way to earn some extra ...

Mortgage interest rates noticeably declined in 2025. Here's how they started 2026 (and where they could go next).

Go to a small liberal-arts college if you can.

Last month, the Royals announced a most unexpected change for the 2026 season: After years of having the second-most spacious ...

UBS Financial Services Conference 2026 February 10, 2026 1:00 PM ESTCompany ParticipantsChristophe Le Caillec - ...

It is, of course, hard to quantify how uncomfortable teams find playing at Hill Dickinson compared to Goodison, but Everton’s ...

AI is now widely used by students and staff at Syracuse University, making tasks faster but bringing serious costs. Our ...

China’s most important economic indicator these days is VIP arrivals at Beijing Capital International Airport.