Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...

When I think of a Hula-Hoop, I immediately have lots of funny moments in my head…from when I was 10 years old. It’s been a long time since I’ve had one in my hand, let alone circled one around my hips ...

It’s a throwback to childhood that’s much more than child’s play — hula hooping. “It’s giving yourself an excuse to be whimsical and getting an amazing workout at the same time,” instructor Lucy ...

Although her name was left out of hula hoop history for years, it was Anderson who took the hoop from Australia to America and, with her husband, set a business deal in motion that turned the toy into ...

MASON, Michigan – In a pastoral campground south of Lansing, many attendees at the Michigan Hula Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...

Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...