Slimming World is introducing healthy fats - that means foods like nuts and avocados will be included in the diet ...

Lisa Salmon, Slimming World's managing director, said: "Our methods remain largely unchanged since Slimming World was founded ...

Our registered dietitian and testers review BistroMD, a doctor-designed meal delivery service made for weight loss and ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. A few years ago, dreading the slow but inevitable approach of my 40s, I ...

A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

Medically reviewed by Maggie Moon, MS, RD The best diets encourage nutrient-dense foods that keep you satisfied while ...

Dugal Bain-Kim never took his health too seriously, but after his father was diagnosed with Alzheimer's and died shortly ...

There will probably never be a TV reality show on how to survive colonoscopy prep, but before enduring my first one, I was ...

Navratri is not only a festival of devotion and dance but also an opportunity to reset your body and mind. A mindful 9-day ...