The special salt taken during Navratri is actually beneficial to health. It helps the absorption of nutrients. Having Kuttu flour, instead of normal cereals, also helps cleansing and nutrition, as it ...

Lying on my side, head throbbing and full of doubts, the kindly colonic therapist assures me that this infamous treatment ...

Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic ...

With garba nights in full swing, here are five refreshing detox drinks that can boost metabolism while keeping you hydrated ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

Dry cooking such as roasting, air fry, baking or a bit of steam is perfect. There is a cruciferous vegetable for every taste. Other members of this healthy group include arugula, bok choy, broccoli, ...

Colon health is vital for digestion, nutrient absorption, and overall well-being. When waste and toxins build up, it can lead to bloating, constipation, and even long-term health issues. While detox ...

In TODAY.com's Never Have I Ever series, a doctor reveals what to do instead of taking liver supplements and doing liver ...

The wellness industry often tempts us with promises of "resetting" our bodies through cleanses and detox programs. The marketing is slick: flashy labels, glowing testimonials, and the seductive idea ...

Cathy Smith was often tired, and felt kind of crummy. Maybe another cleansing diet would help by clearing her body of all the excesses of modern life — caffeine, sugar, alcohol and more. So this past ...

Lately, social media feeds have been crawling with testimonials about "parasite cleanses" and DIY worm detoxes. Many people may be unknowingly infected, influencers on TikTok and Instagram claim, and ...