Some look to traditional fasting methods, others embrace superfoods like millets, while many swear by the simplicity of lemon water.

The liver cells develop fatty liver disease, when they store excessive fat which impairs its function, and creates dangerous health problems. The condition develops primarily because of obesity, ...

Tired of ineffective diets that promise miracles but deliver misery? Discover the truth behind this year’s biggest flops and swaps that work. The post 5 Overhyped Ineffective Diets of 2025 and Their ...

At the AajTak Health Summit, experts emphasised returning to basics for true wellness. They warned against common diet myths and highlighted the vital role of gut health and balanced nutrition.

The special salt taken during Navratri is actually beneficial to health. It helps the absorption of nutrients. Having Kuttu flour, instead of normal cereals, also helps cleansing and nutrition, as it ...

Lying on my side, head throbbing and full of doubts, the kindly colonic therapist assures me that this infamous treatment really will make me feel better.

Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic Navratri.

With garba nights in full swing, here are five refreshing detox drinks that can boost metabolism while keeping you hydrated ...