With garba nights in full swing, here are five refreshing detox drinks that can boost metabolism while keeping you hydrated ...

Navratri fasting, when done correctly, is a naturally detoxifying practice. The key is to avoid common mistakes that turn the ...

Every year, September 25th is celebrated as World Lung Day. Let us tell you about some drinks that can be beneficial for your lungs. Lung health can be severely affected by a poor lifestyle and an ...

Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic ...

The special salt taken during Navratri is actually beneficial to health. It helps the absorption of nutrients. Having Kuttu flour, instead of normal cereals, also helps cleansing and nutrition, as it ...

Wen Yongshan emphasizes the importance of thorough makeup removal as a cornerstone of her skincare routine. She believes that avoiding makeup residue is essential for maintaining healthy skin. Her ...

Healthy skin depends on daily habits beyond expensive creams. Simple routines like hydration diet and sun protection can ...

Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal ...

Glowing skin is achievable with simple home habits and natural remedies. Following these tips can enhance your skin’s health and radiance over time.

During Navratri, devotees avoid onion and garlic to follow sattvic food rules. This tradition balances health, energy, and devotion across the nine days.

Learn about the five steps of Panchakarma. This is an Ayurvedic detox method that refreshes the body, balances the doshas, and enhances overall health.

From skincare routines to fitness and confidence, discover the Princess of Wales 10 beauty secrets make elegance look ...