Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

On Thursday, a trio of Democratic lawmakers, led by Representative Ritchie Torres of New York, introduced a proposal to Congress that would require ICE and CBP agents "engaged in law enforcement or ...

What if you could manage complex projects with the precision of a symphony conductor, delegating tasks seamlessly while keeping the big picture in focus? Leon van Zyl walks through how Claude Code’s ...

Cloudflare recently published a detailed resilience initiative called Code Orange: Fail Small, outlining a comprehensive plan to prevent large-scale service disruptions after two major network outages ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

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Reading is collaborating with Opportunity House, Hope Rescue Mission and other community partners to protect unhoused individuals and families during dangerously cold conditions, the city announced in ...

Cybercriminals and state-sponsored hackers are increasingly exploiting Microsoft’s legitimate OAuth 2.0 device authorization process to hijack enterprise accounts, bypassing multifactor authentication ...

LANSING, Mich. (WLNS) — The City of Lansing is once again activating its Code Blue cold weather emergency plan due to forecasted overnight conditions being “extremely cold.” If you need shelter, call ...

LANSING, Mich. (WLNS) — The City of Lansing has announced that it will activate the Code Blue emergency weather plan starting Wednesday evening. Code Blue allows local shelters to temporarily increase ...

Software development has fundamentally changed in the past 18 months. AI-assisted coding and engineering went from novel and exploratory to widely adopted across enterprise teams. We're seeing it ...

The Los Gatos Town Council on Nov. 4 approved new policies that would apply to new homes and renovations and address greenhouse gas reduction. The council voted unanimously to adopt the latest ...