Study reveals high carbohydrate intake in India, with regional variations, impacting metabolic health and diabetes risk. Recommendations for dietary changes.

High sugar intake is concerning: 21 states and union territories exceeded the national recommendations of less than 5% added sugar intake, the study said ...

If you have prediabetes, your blood sugar levels are too high. Several lifestyle tips can help you lower your blood sugar levels and reverse prediabetes.

The rapidly changing eating habits with high intake of carbohydrates and saturated fat, with low protein levels, are behind the dramatic increase in diabetes and obesity cases ...

The ‘Health-Economy’ nexus has been troubling world governments for some time now as chronic diseases are on the rise across the globe accounting for 73 per cent of all deaths. In India, ...

The study also flagged that most Indians get 62% of their calories from carbohydrates.

The cross-sectional survey was conducted in collaboration with the Madras Diabetes Research Foundation (MDRF) and included a nationally representative sample of 1,21,077 Indian adults from urban and ...

A landmark national study has sounded alarm bells over the Indian diet, linking the country’s surging diabetes and obesity rates to excessively high carbohydrate and saturated fat intake, coupled with ...

While these claims make it seem like the cereals sprouted vitamins all by themselves, the nutrients in these processed foods are, for the most part, not naturally occurring. Rather, these are ...

A new study from Iran has revealed that turmeric and vitamin D might help people with type 2 diabetes keep their blood pressure under control. This research comes from Urmia University of Medical ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...

A George Mason University study found that individuals who ate mangoes daily showed better blood sugar control and less body fat than those who consumed a lower-sugar snack. The r ...