The other day, we were scrolling through Facebook when we chanced upon something that shook us to the very core. Apparently, ...

Navratri fasting, when done correctly, is a naturally detoxifying practice. The key is to avoid common mistakes that turn the fast into heavy feasting. Here are the best tips for a healthy, ...

Discover what happens when you replace Netflix with books for 3 weeks. Gain focus, better sleep, and insights that transform your daily life.

Herbal and home remedies to get relief from frequent urine infections, burning sensation, urinary problems and easy tips to ...

Soha Ali Khan shares that this warm beverage soothes the body and helps ease discomfort during the menstrual cycle.

We’ve all fallen for some kind of belly-fat scam. The “two-week ab shred,” the belt that buzzes your waist, the detox tea ...

In India, tea is not just a beverage; it's a lifestyle ritual, and many people love to begin the day with it. But did you ...

Dr Saurabh Sethi, a gastroenterologist, outlines seven tea habits harmful to gut and liver health, including drinking on an empty stomach and super-hot tea.

Imagine sitting down with a steaming cup of deep red tea – caffeine-free, pleasantly tart, and loaded with flavor! Along with ...

Dr Sethi highlights 10 tea-related mistakes that can harm your liver and gut health – from drinking piping hot tea daily to ...

A common belief is that detox teas can flush out toxins from the body. However, our bodies already have efficient systems in ...

Experts share how you can reset and keep your scalp and hair healthy while transitioning to the fall season.