Are you starting a fitness or weight loss journey and choosing between cycling vs. walking as your main form of exercise?

An unmissable evening of workouts, expert talks, and Q&As built to boost your speed, stamina, and all-round performance.

Yes, you can run and cycle on the same day – but only if you follow these rules on timing, effort and recovery ...

A new study of pro women’s training logs reveals how volume, intensity, and smart racing shape performance — and what ...

The National Interscholastic Cycling Association (NICA), a U.S.-based youth development mountain biking organization, is officially launching its first international programming in Australia with team ...

The championships could provide a breakthrough moment for Africa, said Jacques Landry, director of the World Cycling Center, ...

Discover the essential tips and gear every cycling enthusiast should know in "Must for Cycling." Whether you're a beginner or ...

It will be all about bicycles at Waid Park in Franklin County on Saturday, October 4. Organizers say the 7th annual Franklin ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle ...

Ms Hulbert, who lives in Fife, had a career in retail both in South Africa and the UK. Now 40 years after their journey and ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.