Every move targets key muscles in your back to improve your comfort when riding. All you need is a set of dumbbells!

Whether you want to claim the bragging rights on your local 'cols', boost you chances of finishing your next big ride in the hills, or simply get to the summit without feeling ill, here are five ...

First off, it’s an excellent form of cardiovascular exercise. “Cycling helps to burn more calories, which will in turn help ...

In 2022, the United Nations Environment Assembly adopted a new resolution laying the first groundwork toward a new legally ...

The National Interscholastic Cycling Association (NICA), a U.S.-based youth development mountain biking organization, is officially launching its first international programming in Australia with team ...

The PEZ ROUVY review of the indoor cycling app with real-world routes, AR rides, & workouts to ride real routes from home.

What is taught to student drivers is even outlined in state statute. The Curriculum for Driver Education Programs, Minnesota ...

Start on all fours, tuck your toes and lift your hips up and back to form an inverted V-shape. Spread your fingers wide and ...

Two men riding Lime scooters on the Hoan Bridge in Milwaukee were stopped by deputies after mistakenly entering the interstate, believing they were in a bike lane.

Outdoor events, including guided bike rides, hikes, paddling festivals, and educational programs on wildlife, will be held ...

The American Heart Association's annual CycleNation events are encouraging people to get on a bike with the potential to add ...