Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Improving focus is key to productivity and mental well-being. Daily brain exercises can help you sharpen your focus by ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

A new study shows that the brain benefits of exercise may be partly replicated with an IV infusion of lactate, the by-product ...

Are the brains of left-handers different than those of right-handers? A recent study investigated this question from a new ...

Study reveals how short high-intensity exercise can significantly boost children's academic performance and brain function ...

Aerobic exercise may promote myelin repair in some parts of the brain in people with multiple sclerosis (MS), according to a ...

Scientists say certain physical activities can do more than just shape your body—they might actually rewire your brain. The surprising link between movement and mind is deeper than you think., Health, ...

A new study found that older adults can perform better on thinking and memory tests after 6 months of aerobic exercise. Aerobic exercise gets the blood moving through your body and to your brain.

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...