You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

The HHS Secretary’s shirtless workout montage with the self-described hard-partying rocker has the internet asking one ...

More details are coming to light about Robert Duvall’s final days before his death. Duvall appeared to be in good spirits in ...

A 72-year-old athlete shares a beginner-friendly bodyweight routine designed to preserve strength, balance and independence ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting ...

There is a saying that goes like this in relation to one’s health: “It is better to stand than sit, and then sit instead of to lie down.” That is such a tall order, right? The underlying message is ...

Busy schedule, but serious about strength? Fitness trainer Britany Williams explains how 4 full-body moves in 30 minutes a day can support steady muscle growth.

The Rev. Jesse L. Jackson, the Chicago-based Baptist minister, political figure and two-time presidential candidate whose ...

"One of the greatest honors of my life was learning at his side," the Rev. Al Sharpton said. "He reminded me that faith ...

She's even a certified instructor.

Iran's economic meltdown, which around the new year triggered protests that threatened the regime's grasp on power, is getting worse . A harsh crackdown on the demonstrations and the threat of U.S.