While the reasons aren’t always clear, many people don’t consume beetroot juice as often as they should. Here are six impressive reasons you should.

The irregular eating habits, late-night work hours, and stress—all these lifestyle habits often lead to severe health issues.

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Chronic diseases are no joke. Anyone who has ever had to deal with long-lasting illnesses knows how much it impacts their ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Tired of ineffective diets that promise miracles but deliver misery? Discover the truth behind this year’s biggest flops and ...

Canned pumpkin isn't just for pumpkin pie! From sweet to savory, try these unique ways to incorporate canned pumpkin into ...

Made up of over 90 percent water, watermelon is one of the most hydrating fruits you can eat. It is light, cooling and a ...

Debilitating symptoms and diagnosis delays are sending hordes of desperate women to social media for unproven answers.

At the center of Zoe Dubno’s novel Happiness and Love is the New York literary scene — a scene which she, having grown up in the city, has seen many sides of. She cut her teet ...

Dietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggies for healthy, low-sugar meals. Options like salads, wraps, ...

The blood pressure-lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their ...