This 10-minute home workout targets the chest and abs while boosting stamina. Estimated calories burned range from 50 to 100+ kcal, depending on intensity and pace. It is designed for individuals who ...

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.

Kareena's fitness coach shared a video of her working out at her home gym. The actress was seen performing an intense workout ...

Kim Kardashian works out for an hour and a half every single day to keep her fit physique at 44. The reality star detailed ...

Weighted ab workouts are growing in popularity, and for good reason. They promise to build stronger, more defined abs than bodyweight training alone, and crucially, the science backs this up. Studies ...

Kareena Kapoor Khan’s trainer shared a new workout video where the actress can be seen performing core workouts with a twist.

Use this 20-minute low-impact, standing workout to fire up your metabolism and get fit at home without any equipment.

Sachin Ashok Sharma (IRTS 2008), secretary to the general manager/Western Railways, has earned plaudits for completing multi ...

EPIC Fitness Group and Impact Fitness, two Planet Fitness® franchise groups that operate more than 50 Planet Fitness ...

Strongway Gym Supplies has announced the introduction of new cardio equipment aimed at households across the UK seeking durable, space-efficient solutions for consistent fitness training. The company ...