One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but ...
INDIAB study finds 62 per cent of Indian diets come from carbs, raising diabetes and obesity risks. Experts say small protein ...
During pregnancy, prioritizing nutrient-dense foods is crucial for both maternal health and optimal fetal development. This ...
Hidden fat within the abdominal cavity, around the level of the navel, is considered a significant driver of chronic diseases ...
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