Chill-out drinks’ are marketed as natural stress relievers, but experts warn these beverages are not risk-free ...
There was no miracle of Istanbul this time, 20 years on from Liverpool's most famous night in this charming city on the banks ...
In a world that rarely slows down, a new wave of "functional beverages" is promising to help us do exactly that. So-called ...
How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.
Hypnosis can significantly improve patients’ tolerance of masks to help them breathe when they are suffering from acute ...
While some people seem to handle stress with ease, others struggle to find their calm. Ever wondered what makes those ...
From counseling to creative healing, advocates Dulce Orozco and Yanellys Martinez are reshaping how mental health treatment is discussed Latine communities ...
Taylored Dental Care Wibsey, Bradford has announced a renewed focus on caring for nervous patients, supported by recognition ...
Faithfilled Storytime, a YouTube channel dedicated to Christian faith-based content, has released a new video titled “God’s ...
According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...
They have been promoted as a remedy for anxiety and sleeplessness, with celebrities and influencers swearing by their calming ...