Cara Harbstreet, M.S., R.D., L.D., of Street Smart Nutrition; Rachel Gargano, M.S., R.D., C.S.S.D., the chief registered dietitian at Live it Up. In addition to low calcium intake, there are other ...

Foods like tofu, yogurt, and sardines often provide more calcium per serving than a glass of milk. Plant-based sources like ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Kale generally provides more calcium and vitamin C per serving than spinach.Spinach tends to have more folate, vitamin A, and vitamin K than kale ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how ...

The best fortified cereal brands offer whole grains and key nutrients like iron, calcium, and vitamin D. Here are 11 healthy options to try.

A doctor has taken to TikTok to share a simple and cost-effective remedy to help alleivate common cold and flu symptoms - and ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily calcium goals.

Fish is an excellent source of calcium, especially varieties that are eaten with their soft, edible bones such as sardines, ...

Dermatologists Dr Jushya Bhatia Sarin and Dr Ankur Sarin shared a video on Instagram where they broke down some easy-to-find ...

ANSWER: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don’t recommend them as the only treatment in people who ...

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, ...

Dear O.H.: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don't recommend them as the only treatment in people who ...