Parents are being told to pour more whole milk, less whole milk, more soy, less soy, and to skip almost every other carton in the dairy case. At the same time, schools are rewriting their menus and ...

ROUND ROCK, TX, UNITED STATES, January 29, 2026 /EINPresswire.com/ -- What do Dimitriss Grant from New York, Jacki ...

The US Department of Health and Human Services (DHS) have issued new Dietary Guidelines in 2026 and the new “food pyramid” will have a significant impact on what school-aged children will eat in the ...

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Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Dropping the phrase “plant-based diet” is trendy when you’re talking nutrition these days. Why? Lauren Manaker, RD, based in Charleston, South Carolina, suspects it’s because of increased awareness of ...

A focus on low body weight and body fat content, combined with regulations in some weight-sensitive sports, are considered risk factors for extreme dieting, eating disorders (EDs) and related health ...

High-protein foods help slow digestion, curb hunger, and soften blood sugar spikes when paired with fiber and healthy fats. Your overall meal pattern matters more than any single food, so consider ...