To counter the most dreary of cold seasons, armor yourself with this carrot ginger smoothie. It not only is healthy, but tastes great too.

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Enjoy a month of high-protein breakfast recipes, which are lower in calories and high in fiber, to help support healthy weight loss.

These highly-rated breakfasts not only help fight inflammation, they’re also appropriate for those following a diabetes-friendly eating pattern.

This New Jersey-based quick-service acai-bowl and smoothie concept overhauled its management this year in preparation for what it hopes will ...

Drink a healthy and refreshing smoothie for breakfast or a mid-day snack without the need for bananas, with ingredients like avocado, yogurt and kefir.

Kate Middleton is said to start her day with a rather unusual, nutrient-rich drink that might raise a few eyebrows. The Princess of Wales, known for her dedication to a healthy diet and regular ...

Smoothies are always a delight - creamy and rich, packed with fruit and flavour, they seem like a fabulous way to kick-start the day. Innocent has always been the go-to brand for my family, but we don ...