New research breaks it down.

A 20-year study found a brain game that boosts speed and splits attention helped prevent Alzheimer’s and other dementias.

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia better than old-school memory games. “This study gives us real, tangible ...

Maintain Your Brain, the dementia trial overseen by Professor Henry Brodaty, produced extraordinary results, and offers a template for dementia prevention for us all.

Earning the IBCCES certification reflects our commitment to providing every child and family we serve with the highest ...

The exercise routine that scientists say can make your brain ‘measurably younger’ - Exercise could be acting through mechanisms that haven’t been captured yet in studies, researchers say ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

Inhale for 5 seconds, exhale for 5 seconds and do this for 5 minutes every day. "This helps synchronise heart-brain rhythms, dropping cortisol by 20-30% via parasympathetic boost," shares Rea.

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

This article originally published at Quinnipiac student clinic offers free physical therapy, real results.