Aerobic exercise may promote myelin repair in some parts of the brain in people with multiple sclerosis (MS), according to a ...
Addiction recovery is a journey that requires addressing both the physical and emotional toll of substance use. One often-overlooked but highly effective tool in this process is exercise. Regular ...
Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...
Correctly distinguishing between look-alike tumors found in the brain during surgery can guide critical decisions in real ...
A new study finds that musicians experience pain differently than non-musicians, thanks to how their brains adapt through ...
Whatever brings you — or your partner or child — into therapy, the world of mental health care is changing fast to respond to the extreme stress most of us are feeling now. A new psychotherapy, ...
Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...
Why Coffee Works The primary active ingredient in coffee is caffeine, which blocks adenosine receptors in the brain. This reduces feelings of fatigue and increa ...
The real-world takeaway? Exercise remains one of the most effective ways to boost circulating mature BDNF. Making muscles ...
Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...
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