A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Meanwhile, there are also foods that may worsen brain fog. These include highly processed foods, foods with excess added ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, ...

Eating a balanced diet including these key nutrients could help you live well for longer from your mid-60s onwards.

As we get older, our brains start to change in ways that make them increasingly vulnerable to disease – and a detailed new study of these changes points to a way some of this wear and tear might be ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

A ketogenic diet - one that is high in fat and extremely low in carbohydrates - has been known for decades to reduce seizures ...

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in ...

New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

Given that we have no cure for dementia, our best chance of living a vibrant, joyful life staying as mentally sharp as the centenarians who hail from the Blue Zones is to embrace a healthy lifestyle.

Whether you can’t recall names as quickly as you once did or are experiencing a more generalized sense of fuzziness, brain ...