The 40s feel so punishing because biological efficiency is beginning to shift at exactly the moment when demand is highest - ...

Researchers studying obsessive-compulsive disorder have identified a specific brain signal that appears to precede the onset ...

Untreated obstructive sleep apnea can impair focus, memory, and reaction time, making work tasks more difficult and mistakes and accidents more likely.

Discover how the $703 billion beauty industry uses subtle messaging to engineer discontent and how you can reframe these messages to protect your mental health.