A GREAT way of avoiding colds and flu is to try and stop your kids getting sick too. When children get back to their ...

Dr Cyriac Abby Philips has raised concerns about Chyawanprash, questioning the Ayurvedic supplement's effectiveness as an immune booster.

As Autumn sets in and the weather cools, we trade our iced coffees and ice creams for pumpkin spiced lattes and hot chocolate ...

Read ahead to know why simple fermented foods are the tasty little-known key to strengthening your gut and improving your immune system ...

New research from the Stowers Institute reveals how our immune system protects us early in life but fuels inflammation and ...

With September comes back to school season and the return of 'sick season', with that in mind a Paediatric Dietitian shares ...

Many of us consider taking extra vitamins during the cold season to boost their immune systems, though the additional vitamins may not help as much as we hope, say experts. High-dose vitamin ...

Researchers found that zeaxanthin, long associated with eye health, may also boost the body’s immune response against cancer.

FEELING guilty about eating that pizza? Then it’s time to swerve the shame. Nutritional therapist Evie Whitehead has some surprising news: It is not only goody-goody superfoods that have ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

Neuromyelitis optica spectrum disorder (NMOSD) is a rare autoimmune condition that can feel like a storm crashing through ...

EXCLUSIVE: As the UK enters the cold and flu season, there are some superfoods that can help your kids get a natural defence.