Fitness Pro Superhuman Troy collaborates with a bodybuilding legend to unveil a peak-focused arm workout built for dramatic bicep height.

Today we put S to the test after I accused her of slacking on progressive overload and just “chatting” at the gym with her friend. We ran through my full back, rear delt, and biceps bodybuilding ...

At 63, six-time Mr Olympia Dorian Yates trains just twice a week and eats two protein-heavy meals a day. Here’s how he ...

A BODYBUILDING champion has died after collapsing during the middle of an intense training session. Juan Sebastian Angola ...

A champion bodybuilder collapsed and died from a heart attack in the middle of a workout, according to local reports. Juan Sebastian Anzola Quintero fell to the ground while working out at a Smart Fit ...

Bi Jiaqi, a bodybuilding influencer from China, died in his sleep on Friday morning. He was 26 at the time of his death.

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way Until pretty recently ...

A bodybuilding influencer has died suddenly in his sleep, aged 26. Fitness content creator Bi Jiaqi, who was known for his grueling workouts and great physique, passed away on Friday morning. Only ...

Bi Jiaqi, a 26-year-old Chinese bodybuilding influencer, died in his sleep, ETToday says, after photos showed worrying signs shortly before his death.

Bodybuilding champ Jose Sebastian Anzola Quintero died mid-workout despite attempts to save his life following nearly 30 ...

The fitness and bodybuilding community are currently mourning the death of former world champion Jason Lowe, who has passed away at the age of 38 ...